Fitness Friday Veggies.

Over in the twittersphere different days of the week have different themes.  Wordless Wednesday.  Fitness Friday.  You get the idea.  So as it is Friday, here is a bit of a repost from my Fitness Newsletter in case you missed it.

Summer is barbeque season.  Too often though the barbeque doesn’t get much vegetable love.  As gardens and markets are starting to explode with fresh produce now is the time to experiment!

Perfect for a party you can prepare the vegetables ahead of time and have them ready to go straight into a specialized grill pan, on a skewer or straight onto the grill. Grilled vegetables are great served on their own or tossed together as a salad with a light vinaigrette served warm or cold. Cook extra. They are great the next day to add to a breakfast burrito or in a quinoa or pasta picnic salad!

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